Manage Stress and Prevent Burnout

Stress and Burnout Are Major Problems 80% of Americans are stressed and 50% need help managing it. Stress costs industry $300 billion annually. (Gallup) 60% of work absences are due to psychological issues related to stress and burnout. (American Psychological Assoc.) Americans tend to be overworked, rushed, and out of balance, dealing with too much stress and burnout. We don't eat right or get enough exercise. Those dealing with severe stress and burnout need practical hands-on tools and stress management tips they can use right now.	Fired Up! Keynote Speeches and Breakouts on Stress and Burnout Stress and burnout expert Snowden McFall offers highly interactive, practical presentations on coping with workplace stress, life balance and burnout prevention. Her most requested programs on stress and burnout are: Reignite the Fire & Prevent Burnout™ Manage Change Without Burning Out™
Quick Stress Management Tips	Snowden's Presentations on Burnout Include : The Warning Signals of Burnout Top Stress Management Tips for Instant Relief Identifying Key Sources of Stress and Burnout Using Humor to Cope with Stress and Burnout Easy Relaxation Techniques Instant Stress Busters and Long Term Tools
Take a stress management test to see how close you are to burnout,   Other Studies and Articles on Stress: Reducing stress and burnout can be key to longer, healthier life Stress and burnout causes miscarriages Self-Help for Those Who Are Stressed Fast Company   Reduce Anxiety with these Stress Relief Exercises	Articles on Stress & Burnout by Snowden McFall   Stress and Burnout Interview on Foxnews.com 2008   Stress and Burnout Investors Business Daily Article 12/07   Stress and Burnout: Times Union Article Jacksonville, Fl Nov. 2007   Stress and Burnout Article :Keymotes Newsletter National Speakers Assoc.