Stress Management Programs and
Keynote Speeches on Stress, Burnout,
Work/ Life Balance
80% of Americans feel stressed at work, and stress costs industry $300 billion a year.(Gallup) Today's professionals know all too well the pressures of budgets, deadlines, and multiple responsibilities. They need high level techniques to mitigate stress and prevent burnout.
Snowden offers several keynote speeches and trainings on stress management, burnout and work/life balance, including:
How to Stay Fired Up in A Burnt-Out World™
Reignite the Fire & Prevent Burnout™- Manage Stress and Thrive
Rekindle the Fire Within- Igniting Greatness in Women™
In each of these upbeat, practical, highly interactive presentations, stress management speaker, burnout expert and author of 4 books including Fired Up! , Snowden McFall, will give you tools to use immediately to reduce your stress. Content varies from program to program but some of the material covered includes:
• the warning signs of burnout
• the latest clinical research on burnout prevention
• the most innovative ways to prevent burnout
• a sure-fire way to cut your stress significantly in 10 minutes or less
• how to cut your chances of heart attack in half
• 5 quick stress busters to use to immediately calm yourself in any situation
• long-term strategies to reduce stress and make you healthier and more resilient
• how to tap into your natural enthusiasm
• how to spot burnout symptoms in your employees
• how to stay Fired Up! Every Day
" When we were planning our event for the Finance Group, I knew we wanted a speaker who was fresh and unique, someone to shift our people into new ways of thinking. Your Fired Up! presentation ideally suited our needs. Your innovative, interactive style, meaningful data and thought-provoking activities renewed and energized our team....Snowden, your presentation was highly positive, refreshing and effective... The advance research you did getting to know our issues and various members of our group made all the difference. You met all our goals for the event-thank you for a great job." LB, Finance, Vistakon Pharmaceuticals
"Snowden, thanks for an outstanding job.... You enlightened us all about burnout prevention. The stress quiz itself was very useful and the different tips and techniques are easy to put into practice immediately. Your sharing of your difficult background and relating how each person at DCF makes a big difference touched us all. ...Blending in meaningful suggestions and humorous anecdotes with positive, interactive processes created just the right balance for the group. And finishing the day with fun, good-natured competition and celebration ended the event on a high note. There's no question that the teambuilding event worked very well and provided a creative, playful way for people to learn more about each other...I loved that you wove powerful content about world class customer service into the program....Your genuine enthusiasm made an indelible impression and what people remember most is how you made them feel about themselves." ND, District Administrator, DCF, Florida
More information on other keynote speeches
